Build habits that last a lifetime.
Arise is a beautifully designed habit tracker for iPhone. Track streaks, set smart reminders, and watch your progress grow — one day at a time.
Today
Mar 5Everything you need to build lasting habits
Streak Tracking
Watch your streak grow every day you check in. Streak Freeze lets Pro users protect their progress when life gets in the way.
Smart Reminders
Set up to one reminder per habit on Free, or multiple reminders with Pro. Never forget what matters most.
Progress Insights
7-day view on Free, plus monthly calendar, yearly heatmap, and completion rate analytics on Pro.
iCloud Sync
Your habits sync seamlessly across all your iPhone devices via iCloud — included on every plan, free forever.
Habit Customisation
Choose from default icons and colours, or unlock the full icon and colour library with Pro for a truly personal setup.
Home Screen Widgets
Keep your habits front and centre with small, medium, and large home screen widgets, plus a lock screen widget — Pro exclusive.
Start building better habits today
Three steps. No account. No friction.
Download Arise
Free on the App Store. No account, no sign-up — open the app and you're already on the way.
Add your first habit
Choose a name, pick an icon and colour, set a reminder time. Takes less than 30 seconds.
Check in every day
Tap to complete. Watch your streak grow. Let Arise show you the patterns that build the person you want to become.
Frequently Asked Questions
Yes. Arise is free to download on the App Store. Open the app to explore the full plan details.
No account, no sign-in, ever. Arise works fully offline. iCloud sync happens automatically in the background when you have a connection.
Arise uses Apple's CloudKit. Your data lives in your personal iCloud account. We never see it, store it, or have access to it.
A feature that lets you protect your streak for one day when you can't check in — illness, travel, emergencies. Your streak survives, your progress is intact.
Yes. You can export your full habit history as CSV or JSON from the Statistics tab.
Set a reminder time for any habit and Arise will notify you daily. Multiple reminder times per habit are also supported.
Download Arise on the App Store. No account needed — open the app and you're already on your way.
Your next streak starts today.
Free to download. No account needed. Start in seconds.